Magic Valley YMCA

AQUATIC PROGRAMS (All aquatic program registration is at the Y/City Pool.)

ELITE Swim Lessons

A child understanding how to swim is VERY important to us at the Y. That is why we have designed our swim lesson programs to teach levels from beginner to advanced. This goal is so important that we have made all of our swim lessons ELITE. This means that every class taught, will have no more than 4 kids per instructor. Ages 3-14.

Monday & Wednesday Sessions:

Dates
Feb 13 - March 8
March 27 - April 19
May 1-24
Time
9:15-9:55am
(3-5 ages only)
4:15-4:55pm
5:15-5:55pm

Tuesday & Thursday Sessions:

Dates
Feb 14 - March 9
March 28 - April 20
May 2-25
Time
10:15-10:55am
(3-5 ages only)
4:15-4:55pm
5:15-5:55pm

Saturday Sessions:

Dates
Jan 14 - March 11
(No class on Jan 28)
April 1 - May 20
Time
11-11:40am

Prices:

Y Members: $42 per session
Program Member: $63 per session

Water Babies

Water Babies is an introduction to the aquatic environment. The skills learned in this class will help kids become more comfortable in the water. Must be between the ages of 6 months - 3 years of age.

Monday & Wednesday Sessions from 9:20-9:50am:

Feb 13 - March 8

March 27 - April 19

Feb 13 - March 8

May 1-24

Saturday Session from 11:05-11:35am:

Jan 14 - March 11 (No class on Jan 28)

April 1 - May 20

Prices:

Y Members: $20
Program Member: $40

Birthday Parties

The Y/City Pool is the WETTEST and FUNNEST place in town to celebrate your birthday!!! The Birthday package includes: 2 reserved picnic tables for 2 hours and admission for up to 10 non-YMCA member children. If there are more than 10 kids in a party it is $3 per child after the first 10 non-YMCA members. YMCA members are FREE and not inluded in the count.

Birthday Party Reservation Times:

Monday - Friday: 6-8pm

Saturday & Sunday: 12-2pm or 3-5pm

Prices:

Y Members: $50
Program Member: $65

Hurricane Swim League

Kids will have fun learning the fundamentals of competitive swimming and have the opportunity to compete against the clock in Saturday time trial swim meets. Kids must be able to swim 25 yards of continious front crawl and be 6-17 years of age.

Session: March 28 - May 20

Practices are on Tues & Thurs from 6:30-7:30pm
Saturday Time Trial Meets: Every other Saturday starting on the 2nd Saturday of the session.
Prices:
Y Members: $45
Program Member: $68

Private Swim Lessons

The Private Swim Lesson package includes 4 half hour swim lessons. These lessons can be scheduled anytime the Y/City Pool is open and instructors are available. Registrants can have anywhere from 1-4 participants in each class at no additional charge. Instructors and instructor qualities may be requested.

Prices:
Y Members: $64
Program Member: $84

100 Mile Swim Club

The 100 Mile Swim Club is a club that challenges one's self to swim 100 miles in a year. 1 mile is 1,650 yards in the pool. Both Y/ lap swim pools are 25 yards, which equals 33 laps or 66 lengths. This comes out to 3,173.1 yards per week or 452.05 yards per day. That does not sound so bad. Both pools will have a tracking board so you can see your progress. When you reach 100 miles you will recieve a COOL 100 Mile Swim Club T- Shirt.

Must be a Y/City Pool or YMCA Member to participate. Shirts will be given out during the second half of the year

Y Members: FREE

Aqua Fitness Schedule

Time Monday Tuesday Wednesday Thursday Friday
5:30am Swim Fit Swim Fit
6:00am Aqua Cross Aqua Cross
7:30am Senior Water Fitness Senior Water Fitness Senior Water Fitness
8:30am Instructor's Choice Instructor's Choice Instructor's Choice
9:15am Deep Blue Deep Blue Deep Blue
Arthritis Water Fitness Arthritis Water Fitness Arthritis Water Fitness
9:30am Silver Splash Silver Splash
4:15pm Aqua Blast Aqua Blast
5:15pm Aqua Tone Aqua Fit Aqua Tone Aqua Fit Aqua Tone
7:00pm Shallow Water Fitness Shallow Water Fitness

Aqua Blast is a rapid fat burning class that uses innovative routines featuring flowing movements, jumps, kicks assisted by buoys, noodles and gloves to tone and strengthen your body.

"Aqua ZumbaŽ gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.”

Aqua Fit A varied intensity class that combines cardio with strength building. This class is appropriate for all fitness levels.

Swim Fit is designed for adult swimmers, 18 years and older, wanting to improve their stroke technique and endurance in a class environment. Swim Fit is sure to help you stay in shape or train for aquatic events such as triathlons. This program is a workout program and is not swim lessons.

Aqua Cross is an intense 45 minute water based fitness program. The unique aspect of this class is that it is a rigorous cross-training of swimming for an efficient and effective way to raise your heart rate. Exercises include pool running, sit ups, push-ups, treading water, jumps, resistance work, dumbbells, medicine ball toss and more! Each class gets progressively more challenging.

Deep Blue is a mixture of athletic, power, flexibility, and strengthening movements for a total body workout. ZERO impact and TONS of results!

Aqua Tone has participants performing traditional water aerobic routines mixed with aqua kickboxing moves. The exercises learned in this class will tone and strengthen the entire body as well as increase one’s heart rate.

Instructor’s Choice gives a taste of all the different water fitness classes that are taught and some things that are not taught in any other class.

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Safety Information

Water Tips from the YMCA

Y/City Pool Rules & Policies

(Updated 11/4/16)

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